In this podcast episode I talk to Ana Barretxeguren from Moving Fascia.

We talk about her super nerdy work around our connective tissue, the so-called fascia tissue. Very intelligent and alert tissue, which is located everywhere in your body. Binds and connects everything – including our breathing.

We have a talk about breathing and fascia – and how the body is ONE, how we are one continuous “continuous web” 🫁💜

We are 2 people with English accents, that is the best we can deliver – hope you will listen along.

Note: I had some sound problems during the recording regarding my voice. I apologize for the passages where there is a little echo in my voice. Fortunately, I speak very little.

Some teasers →

Now listen to the whole podcast below →