Please enjoy this talk with Adrienne Rivera around working with kids and teens. 

I am very passionate about building the foundation for children and young people with Body and Breath. As the platform for nervous system function and cognitive skills.

That is why you will meet Adrienne Rivera in this podcast episode.

You can read about Adrienne and her work with and programs for children and young people right here.

We begin with some short excerpts from our conversation below. The entire conversation is at the bottom of this page.

Breathwork for Kids and ADHD with Adrienne Rivera

How to do Breathwork with Kids - Adrienne Rivera and Lotte Paarup

Breathwork for Teens - Ideas on how to

Slow Breathing, Coherent breathing, Ninja Breathing with Adrienne Rivera and 3Dbreath

Breathwork for Kids med Adrienne Rivera (full conversation)