Welcome to this podcast episode. Today I am very happy to have my good friend and movement mentor Morten Dithmer from the Franklin Method right here with me.

Morten's work and the Franklin Method have been pivotal in my breath work. I have known Morten and the Franklin Method for more than 15 years. It has fundamentally changed the way I teach and understand the body. 

Of course, we will talk about our breath. We will talk about evolution, about our design, about breath being movement, about core and in general a little bit from Morten's world.