3Dbreath Blog
Mike Maher Podcast - The 3Dbreath secret
Please take your time and listen to this noce talk with Mike Maher from "TAKE A DEEP BREATH" podcast.
Free inXhale exercises
Please find here a little bit of inspiration and sneak peak of my work on the 3Dbreath.
I have made some short concrete exercise advice for Anders Olsson on his website Conscious Breathing.
Movements of the Breath
Working with all of the tissue surrounding and co-working with the lungs and diaphragm, are the first priority to work with. Both being able to use your nose and your 3-dimensional breath - designed by nature.
Mechanics of Breathing is nothing new
Mechanics of Breathing is nothing new. Please spend time to view and honour this Carl Stough, who talked about this long before the world was ready to listen.