3Dbreath Blog

Please follow for 7 minutes to have an tiny idea about how to work on freeing up your breath. A sneak peak of my first English spoken online program Open Your 3Dbreath. 

Please take your time and listen to this noce talk with Mike Maher from "TAKE A DEEP BREATH" podcast.

Here you go! Please use these interactive animations for your guidance around calming the breath, finding the rhythm, balance and power in your breath.

Please listen to this very good presentation from my good Swedish Breath Friend Anders Olsson. 

In this presentation, he shares his perspective on how we can increase our consciousness by increasing our tolerance for carbon dioxide.