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Free inXhale exercises - 3Dbreath.com

Free inXhale exercises

July 15, 2024

Please find here a little bit of inspiration and sneak peak of my work on the 3Dbreath.

I have made some short concrete exercise advice for Anders Olsson on his website Conscious Breathing.

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The mission of this website is, simply to help spread the word and practice of better breathing. And the understanding, that our breath is 3-dimensional.

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Lotte Paarup is Danish, and she has been a breath nerd since the last 15 years. She is well known in Denmark, for her works and her breath School and education.

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