3Dbreath Blog

CO2 Therapy is a brain and body hack
CO2 Therapy is one of the biggest brain and body hacks that i know (besides breathing).
I am soooo much in love with the influence of Carbon Dioxide for our physical and mental body.

Mike Maher Podcast - The 3Dbreath secret
Please take your time and listen to this noce talk with Mike Maher from "TAKE A DEEP BREATH" podcast.

Free inXhale exercises
Please find here a little bit of inspiration and sneak peak of my work on the 3Dbreath.
I have made some short concrete exercise advice for Anders Olsson on his website Conscious Breathing.

A talk about Breathing and CO2 between Anders Olsson and Lotte Paarup
Here you can listen to a talk about Breathing and CO2. A conversation between Anders Olsson and Lotte Paarup.