3Dbreath Blog
Release Your Vagus Nerve and Breathe Free - Free Exercise sequence
Please spend 4 minutes, and have a sneak peak of what is happening on my download program Release Your Vagus Nerve and Breathe Free.
CO2 Therapy is a brain and body hack
CO2 Therapy is one of the biggest brain and body hacks that i know (besides breathing).
I am soooo much in love with the influence of Carbon Dioxide for our physical and mental body.
Mike Maher Podcast - The 3Dbreath secret
Please take your time and listen to this noce talk with Mike Maher from "TAKE A DEEP BREATH" podcast.
Free inXhale exercises
Please find here a little bit of inspiration and sneak peak of my work on the 3Dbreath.
I have made some short concrete exercise advice for Anders Olsson on his website Conscious Breathing.
A talk about Breathing and CO2 between Anders Olsson and Lotte Paarup
Here you can listen to a talk about Breathing and CO2. A conversation between Anders Olsson and Lotte Paarup.
