3Dbreath Blog
![Movements of the Breath - 3Dbreath.com](http://3dbreath.com/cdn/shop/articles/movements-of-the-breath-204295_1024x615.jpg?v=1714266111)
Movements of the Breath
Working with all of the tissue surrounding and co-working with the lungs and diaphragm, are the first priority to work with. Both being able to use your nose and your 3-dimensional breath - designed by nature.
![Open Your Back for better Breathing (Video) - 3Dbreath.com](http://3dbreath.com/cdn/shop/articles/open-your-back-for-better-breathing-video-380474_1024x615.jpg?v=1714266121)
Open Your Back for better Breathing (Video)
Please follow Lotte Paarup with a little bit of exercise.
![Core Connection and the Diaphragm from Franklin Method (Video) - 3Dbreath.com](http://3dbreath.com/cdn/shop/articles/core-connection-and-the-diaphragm-from-franklin-method-video-943760_1024x615.jpg?v=1714266127)
Core Connection and the Diaphragm from Franklin Method (Video)
Expand your understanding of the role of the breath and diaphragm in relation to your core - by viewing these introduction videos from Eric Franklin, Franklin Method.