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Breath and Core Connection - 3Dbreath.com

Breath and Core Connection

January 05, 2025

This post I have made for the world renowned Pilates Company "Balanced Body". It is for for everybody who wants to understand more around Breathing, Diaphragm and the Core.

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Lotte Paarup is Danish, and she has been a breath nerd since the last 15 years. She is well known in Denmark, for her works and her breath School and education.

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