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10 Min Guided Fascia Release Exercises (no equipment needed) - 3Dbreath.com

10 Min Guided Fascia Release Exercises (no equipment needed)

May 11, 2026

Please join 10 min exercises that I did with Mike Maher at Take a Deep Breath Podcast

Listen to the full podcast Episode right here

And let me know how it works for you 🫁💜👃

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Lotte Paarup is Danish, and she has been a breath nerd since the last 15 years. She is well known in Denmark, for her works and her breath School and education.

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