3Dbreath Blog
Danish elementary school uses Body and Breath as Tools in Teaching
It’s about time to share the story of my collaboration with a Danish elementary school named Birkhovedskolen. A partnership that began when the school’s deputy head reached out to me unsolicited in 2023.
Breath and Core Connection
This post I have made for the world renowned Pilates Company "Balanced Body". It is for for everybody who wants to understand more around Breathing, Diaphragm and the Core.
Guided INhale and EXhale
Here you go! Please use these interactive animations for your guidance around calming the breath, finding the rhythm, balance and power in your breath.