CalmaBreath Ball

CalmaBreath are unique weighted pillows that can be heated in the microwave or cooled in the freezer.

CalmaBreath is widely used for breathing training.

Breathing expert Lotte Paarup is a big fan and user of the CalmaBreath pillows, which are a regular part of her breathing work.

CalmaBreath weighted pillows are also ideal for your own personal breathing and body work for home training.

As warm hands that talk to the body

CalmaBreath weighted pillows function by using warm hands that guide and talk to the body.

They are a unique tool in therapeutic body work. Especially within breathing therapy, the weight and heat are completely unique.

With heat and weight between the body and hands, a "distance" is created to the client, which often creates a sense of security in a therapeutic situation.

With heat and weight, you stimulate both sensation (proprioception) and the calming system (parasympathetic).