3Dbreath Blog
Rhythmic 3-Dimensional Breath with Physiotherapist Lotte Paarup (Podcast)
Listen to a podcast about breathing with Steven Scott from Conscious Breathing.
Open Your Back for better Breathing (Video)
Please follow Lotte Paarup with a little bit of exercise.
3D Touch for 3D Breath (Video)
Please use this very simple technique to work on 3D Breathing with Lotte Paarup.
Core Connection and the Diaphragm from Franklin Method (Video)
Expand your understanding of the role of the breath and diaphragm in relation to your core - by viewing these introduction videos from Eric Franklin, Franklin Method.
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